Just scroll down and there's a really good piece about 'prostration' by Steve Collins that begins:
kneel down on the floor
bend forward until your forehead touches the floor
stretch out and lie face down
this is the posture of complete submission
abasement
desperation
self-negation
abandonment of self to another
anguish
a pouring out of the inner self upon the ground as an offering
at the feet of god, or another person
Body prayers
There are some good resources on Jonny Baker's blog here: http://www.freshworship.org/node/295
Just scroll down and there's a really good piece about 'prostration' by Steve Collins that begins:
kneel down on the floor
bend forward until your forehead touches the floor
stretch out and lie face down
this is the posture of complete submission
abasement
desperation
self-negation
abandonment of self to another
anguish
a pouring out of the inner self upon the ground as an offering
at the feet of god, or another person